الثلاثاء، 25 ديسمبر 2018

Quick Pointers On Hockey Defense Drills

By Kathleen Adams


When playing as a defense-man, you are very important in the team and have one major task which involves preventing your rivals from making a score. You may not be able to effectively do so if you do not know any of the hockey defense drills. Below are some of the main skills explained in detail which can make you a better player.

There are different types of defense-men whose style of playing differs a little bit. The stay at home defense-man keeps the game simple and does not make mistakes easily. His main role is to block shots and to move players away from the net. The offensive player is a great skater, passer and normally starts the attack. The two-way player is comfortable playing in the defensive and offensive zone. The enforcer sets the tone and is tough to play against.

Always remember to make use of your feet when on the ice. Many of the teammates take the stick to be their only tool. Use it together with your feet always and remember always to position the stick on the ice since it cannot benefit the game when not on it. In addition, keep an eye on where your teammates are and what the other team is doing.

Know your goalkeeper and defensive partners. For you to play well, you ought to know what their strength and weaknesses are. If you do not move together with your partner, this may open up opportunities for passes and scoring. When your partner pinches, move towards the center and retreat for you to be in a better position. Depending on your situation, you may have to retreat way past the blue line so as to prevent a breakaway.

Keep in the puck using anything. This can either be your hand, foot, stick or using your knee. A good way to be able to prevent it from approaching from the board is by forming a seal. This can be by using your legs, backside and skate, then stopping the puck and playing it with the stick. Move towards the center as you advance to the net as a strategy to score.

For good regroup, you need to be knowledgeable of where your entire team is. A regroup is only possible when the teammates recover the puck from a neutral zone, regrouping and then begin an attack. It can be successful after disrupting a pass and then taking the puck from the other team. A crucial skill that makes regrouping successful is by skating backwards while moving with the disc.

A counter attack is important as it results in better scoring opportunities only when it happens fast. The difference between a counter attack and a regroup is the duration it takes to move the disc. A counter attack consumes a less amount of time. The faster the teammates move it up on the ice, the easier it is to amaze your opponents and score.

As a defense-man, your work is to watch the game unfold and to control its flow. This allows you to directly influence your opponents and help your teammates to initiate offenses. Battle hard, communicate well with your group and skate well to prevent the other team from scoring.




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